manera. Lat Am Spain. feminine noun. 1. (= modo) way. hay varias maneras de hacerlo there are various ways of doing it. eso no es manera de tratar a un animal that’s not the way to treat an animal ⧫ that’s no way to treat an animal. hazlo de la manera que sea do …1 Height. Neck. Chest. 4 Bust. Waist. Hip. Go To Top. Built in 100% recycled sherpa polyester, the MANERA fleece provides warmth and comfort before and after your sessions. This new fleece features a front full-length zipper, side pockets and a chest zippered pocket for convenient storage.manera f (plural maneres) way; manner. (in the plural) manners, etiquette.Manera's Shrimp. Sauteed jumbo shrimp, shiitake mushrooms, diced tomatoes and fresh basil in garlic white wine butter sauce and served over whole wheat pasta $ 16. Chicken Milanese. Panko breaded and pan-fried chicken topped with an arugula, fresh mozzarella, onion and tomato salad in a red wine vinaigrette, shredded …Después de 13 años de espera, Bulgaria y Rumania se preparan para unirse parcialmente, el domingo, al área europea Schengen de libre circulación, que les …19 reviews and 41 photos of A MI MANERA "This is a new restaurant on Rand Road. It is a hidden gem. I like that you can order a plate …13 sinónimos de manera en 3 significados de la palabra manera: 1. forma , guisa , modo .Suscríbete por un año a la edición impresa de MANERA y recibe en tu puerta las últimas tendencias en diseño de interiores. Completa tu colección comprando números anteriores de forma individual y ediciones especiales con sobrecubierta diseñada por talentosos artistas y diseñadores. Ten en tus manos la revista de interiorismo más ...We now offer a 30 percent lighter alternative for summer or for traveling, so we have designed the Summer Poncho with the same bamboo fabric in 380gsm. We chose bamboo fabric for mainly two reasons: The Bamboo material has many great characteristics: Ultra soft feeling. Absorbs water three to four times better than a regular cotton. feminine noun. 1. (figure) a. form. Poco a poco la cerámica comenzó a tomar forma. Slowly but surely, the pottery began to take form. b. shape. Todas las galletas tienen forma de corazón.All of the cookies are in the shape of hearts. 2. (manner) a. way. F-One, founded in 1996, is a leading brand in making innovative and specialized products for the KITE, WING, FOIL and SUP markets . We are not involved in kiteboarding, wingfoiling, paddleboarding or foiling because it is trendy or fashionable, we are here for pure passion in all watersports F-One KITE → f-one.worldManera's Shrimp. Sauteed jumbo shrimp, shiitake mushrooms, diced tomatoes and fresh basil in garlic white wine butter sauce and served over whole wheat pasta $ 16. Chicken Milanese. Panko breaded and pan-fried chicken topped with an arugula, fresh mozzarella, onion and tomato salad in a red wine vinaigrette, shredded …Ejemplos de uso de la palabra manera. Algunos hombres han nacido para tener buena suerte: todo lo que hacen o tratan de hacer les sale bien -- todo lo que les ocurre es ganar demasiado -- todos sus gansos son cisnes -- todas sus cartas son triunfos -- tíralas de la manera que tú quieras, ellos siempre ganan , como un pobre minino, brillando sobre sus …manera. s f. 1 Carácter particular con el que alguien hace algo o conjunto de pasos que se siguen para producir o realizar algo: manera de escribir, manera de hablar, manera de jugar, manera de trabajar, “La manera de obtener el resultado es…”. 2 Conjunto de características que distinguen una cosa o un proceso, o cada una de …Suscríbete: @JuniorH_Oficial Junior H x Peso Pluma - A Tu Manera [Video Oficial]https://warnermusiclatina.lnk.to/JuniorHPesoPlumaDirected by Jessy TerreroE...Ejemplos de uso de la palabra manera. Algunos hombres han nacido para tener buena suerte: todo lo que hacen o tratan de hacer les sale bien -- todo lo que les ocurre es ganar demasiado -- todos sus gansos son cisnes -- todas sus cartas son triunfos -- tíralas de la manera que tú quieras, ellos siempre ganan , como un pobre minino, brillando sobre sus …New sports means new boardbags! The foil and wing equipment is distinct from kite or surf gear, and it is thus logical and necessary to protect it differently. Our MANERA FOIL …rah. ) sustantivo femenino. 1. (método) a. way. Hay muchas maneras de construir una casa. There are many ways to build a house. b. manner. Los archivos se tienen que guardar de manera que no haya riesgo de acceso no autorizado.The files must be stored in such a manner that there is no risk of unauthorized access. Manera Rugged Waterproof Backpack 30L. Manera. $155.00. Shop Manera Wetsuits for sale at Central Coast Surfboards - Suits like the Meteor X10D are built to keep you warm and ripping with unbelievable flexibility and fit thanks to 3D Design - Manera Size Charts for men's and women's wetsuits - CCSurf.com - Central Coast Surfboards - First in the ... Perfect fit. Our innovation here relies on the 3D construction. The helmet is molded into one piece, instead of just trying to assemble a flat pattern into 3D (think standard rugby soft helmets full of bumps and stitchings). The S-FOAM HELMET leaves no area unprotected and perfectly fits your head, creating a helmet-free feeling while riding.manera f (plural maneres) way; manner. (in the plural) manners, etiquette.Manera è la collezione di piante grasse che più sta a cuore alla mia famiglia. Una collezione personale scelta nei minimi dettagli. Solo le piante migliori entrano in questa collezione. Manera è anche il carattere di questa azienda, eleganza nelle forme e grande qualità dei prodotti. Anche il vaso è scelto per poter accompagnare la pianta ...Chi è Leonardo Manera: Biografia, Età, Vita Privata, Instagram e Zelig. Aggiornato il 15 Nov 2022. Leonardo Manera è un comico, cabarettista, attore e conduttore radiofonico italiano. È stato spesso presente in diversi spettacoli teatrali e televisivi e, attualmente, fa parte del cast dei comici di Zelig.Nov 24, 2017 · This year Manera is introducing a new model of harness and a number of tech upgrades for its full line of wetsuits alongside a number of great accessories to make your kiteboarding life a little more civilized. Julien Salles gives us the scoop on Manera’s 2018 lineup. FOR 2018 MANERA HAS INTRODUCED THE UNION HARNESS WHICH IS SIGNIFICANTLY ... MANERA est une entreprise familiale Française développant des équipements de sports nautiques de qualité. Notre passion est de mettre l’innovation et la création au service de notre plaisir dans l’océan.1 Height. Neck. Chest. 4 Bust. Waist. Hip. Go To Top. Built in 100% recycled sherpa polyester, the MANERA fleece provides warmth and comfort before and after your sessions. This new fleece features a front full-length zipper, side pockets and a chest zippered pocket for convenient storage.The Seafarer is Manera's entry-level wetsuit and is available in various configurations, including the Steamer, short-sleeved, hybrid (long arm/short leg), 3/2, 4/3, 5/3, front zip, back zip, women's, and men's, which means almost all conditions are covered by this range. Today, I'm tasting the Manera Seafarer Steamer Front Zip in a 3/2mm. 2. (locuciones) de alguna manera (= en cierto modo) to some extent; (= de cualquier modo) somehow; (al principio de frase) in a way ⧫ in some ways. en cierta manera in a way ⧫ to a certain extent. de cualquier manera (= sin cuidado) any old how; (= de todos modos) anyway. en gran manera to a large extent. Manera is a French family business that develops a wide selection of watersports gear. Manera wetsuits, harnesses and other gear are designed to keep you warm and …Mike Bahía - De Qué Manera (Video Oficial)Suscríbete ahora al canal de YouTube de Mike Bahía: https://bit.ly/2Qh64FQEscucha aquí lo mejor de Mike Bahía: http..."Manera" is a form of "manera", a noun which is often translated as "way". Learn more about the difference between "forma" and "manera" below. forma (fohr-mah) A feminine noun is almost always used with feminine articles and adjectives (e.g. la mujer bonita, la luna llena).Contents. manera translations: way, manner, way, manner, manner, way, way. Learn more in the Cambridge Spanish-English Dictionary.When you are in the low range of the interval (ex: 70kg for a size M man), you will have a rather loose wetsuit. When you are in the high range (ex: 78kg for a size M man), you will have a rather tight fit. 4. Inter-sizes "tall": We recommend a size "T" for a tall and thin morphology, from 10kg below your height on (ex: 70kg for 180cm = St).Go To Top. All stylish apparel, made with the finest materials & a specific design to resist cold winds. F-One, founded in 1996, is a leading brand in making innovative and specialized products for the KITE, WING, FOIL and SUP markets . We are not involved in kiteboarding, wingfoiling, paddleboarding or foiling because it is trendy or fashionable, we are here for pure passion in all watersports F-One KITE → f-one.world 2. (locuciones) de alguna manera (= en cierto modo) to some extent; (= de cualquier modo) somehow; (al principio de frase) in a way ⧫ in some ways. en cierta manera in a way ⧫ to a certain extent. de cualquier manera (= sin cuidado) any old how; (= de todos modos) anyway. en gran manera to a large extent. Mike Bahía - De Qué Manera (Video Oficial)Suscríbete ahora al canal de YouTube de Mike Bahía: https://bit.ly/2Qh64FQEscucha aquí lo mejor de Mike Bahía: http...We've got your back in the storm and we make sure you can remain there until you've had enough fun. #StaySalty We all have one passion in common: the ocean as our playground, the waves and the ... Manera America is a surf brand that offers a range of products, such as wetsuits, boards, bags and accessories. Watch videos of their products, such as the Lift Harness, the Vagabond Vest, the Seafarer and the Halo, and visit their website for more information. Manera's Restaurant is located in Manahawkin and Brick, NJ. Manahawkin. 291 Route 72 East Manahawkin, NJ 08050 (609) 756-5420. Visit. Brick. 950 Cedar Bridge Ave Il monologo di Leonardo Manera sul giovane Leonardo Antinio.FACEBOOK: http://www.facebook.com/zeligbananasTWITTER: @ZeligBananas - https://twitter.com/ZeligB...Composición y sílabas. La palabra manera contiene 3 vocales, 3 consonantes y esta compuesta por un total de 6 letras. MANERA contiene 3 sílabas [ ma 🔊 - ne 🔊 - ra 🔊 ] y es una palabra Grave (Llana).Las palabras Graves o llanas son las que llevan el acento en la penúltima sílaba, y se les pone tilde solo a aquellas que no terminan en n,s y vocal.MANERA UK offers high-quality neoprene products for kiteboarding and surfing enthusiasts. Discover their 2023 collection, their core principles and their support for …Manera’s brand philosophy on sustainability centres around making lasting, performance products in the best possible way. From packaging (recycled cardboard …Manera is a French family business that develops a wide selection of watersports gear. Manera wetsuits, harnesses and other gear are designed to keep you warm and …Definición RAE de «manera» según el Diccionario panhispánico de dudas: manera. 1. 'Modo'.Cuando va seguido de una oración adjetiva, esta puede ser introducida por en (la) que o como: «Hay cambios en la manera en que hombres y mujeres se aman» (Vanguardia [Esp.] 16.11.1995); «No me gusta la manera como ese padre está tratando a su hermana» … 1. (in a manner) a. in a way. La empresa llevó a cabo los despidos de manera muy discreta.The company carried out the dismissals in a very discreet way. b. no direct translation. En los últimos años el país ha cambiado de manera radical.The country has radically changed in recent years. Manera is a family-owned company that produces wetsuits, harnesses, neoprene accessories and more for kiteboarding and surfing enthusiasts. Discover their new 2024 …Suscríbete: https://Rancho.lnk.to/RHYoutubeJunior H x Peso Pluma - A Tu Manera [Lyric Video]VFX/Animation: Kevin SolisExecutive …Una celebre citazione del comico salodiano) Leonardo Manera in scena a teatro Leonardo Manera , pseudonimo di Leonardo Antonio Bonetti (Milano , 20 aprile 1967), è un comico , cabarettista , attore e conduttore radiofonico italiano . Indice 1 Biografia 1.1 Cabaret 1.2 Cinema e teatro 1.3 Radio 1.4 Televisione 2 Vita privata …Créée en 2013 dans la dynamique de la marque de kitesurf F-One à laquelle elle est liée, Manera est une entité qui s’adresse à tous les amoureux des sports de glisse.Après une ligne de bagagerie lancée lors de sa naissance, et notamment des sacs et des housses de kitesurf de grande qualité, Manera s’est rapidement bâtie une solide réputation avec le …Slowenisch. Übersetzung Spanisch-Deutsch für manera im PONS Online-Wörterbuch nachschlagen! Gratis Vokabeltrainer, Verbtabellen, Aussprachefunktion.12.5% ABV. 9.38 Units. 750.00 ml. 31 December, 2024. Vegan. Manera reveals the Cortese grape’s citrus and almond tang in all its refreshing glory. The wine comes from Castel Boglione, the only town in the region on the valley floor. Once covered in thick woodland, and often dense fog, the area had an unsavoury reputation for bandits and thieves.2. (in the same fashion) a. in the same way. Primero observe con atención cómo lo hacemos nosotros y después proceda usted de igual manera.First, watch carefully how we do it, and then do it in the same way. b. the same way. Cruz cree que vuelve el punk. Y yo pienso de igual manera.Cruz thinks punk will come back.Sep 15, 2023 · manera f (plural maneres) way; manner. (in the plural) manners, etiquette. The MANERA FOIL LEASH is a very short, elastic leash that can be flattened, which makes it comfy even when pumping with the leash under your feet. It doesn’t touch the water, doesn’t get caught in your stab, and doesn’t pack useless stuff like swivel and metal parts that a standard surf leash needs.. Kiteboarding and Surfing gear & accessories for demanding riders from Manera …Sizing guide. To take accurate measurements, you will need a proper measuring tape. You should always stand straight, without moving your waist/chest. Each circumference measurement must be taken horizontally, and the tape should be stretched but not tighten. All harness for men and women for Kitesurf and foil. de cualquier manera adverb. either way, anyway, anyhow, in any event. de la mejor manera adverb. in the best way, in the proper way. de la misma manera adverb. in the same way, in like manner, alike. MANERA UK offers high-quality neoprene products for kiteboarding and surfing enthusiasts. Discover their 2023 collection, their core principles and their support for …¿Qué es un sinónimo? Un sinónimo es una palabra que tiene un significado casi idéntico a otra. Los sinónimos son términos diferentes que significan casi lo mismo (por ejemplo, de alguna manera es un sinónimo de de la manera). En general, dos palabras se consideran sinónimas si, al intercambiarlas en una oración, el sentido …a la manera de. a manera de acercamiento al arte moderno. a manera de apartado - financial. a manera de paréntesis. A mi familia y amigos que de una u otra manera han... A veces, hasta de manera angustiosa. a+manera / de+manera - grammar. Agasajaremos a nuestros invitados de una manera muy especial. Autorizo a …Thanks to a stiffer center area, the EXO 2.0 perfectly supports the back. However, it allows greater freedom of movement thanks to its different levels of rigidity, especially its flexible outline. The soft part of the EXO 2.0 is built in one “Single foam” . The single foam doesn’t absorb any water, so the harness stays …Manera Says: Get the ultimate warmth from a light and flexible wetsuit! This is our newschool guys favorite for winter sessions. The Meteor X10D is the ultimate performance wetsuit. In addition to excellent thermal protection, the X10D fleece interior gives flexibility and lightness while providing great comfort. It is perfectly adapted to any ...Infos & Characteristics. The FOIL LEASH is a very short, elastic leash that can be flattened, which makes it comfy even when pumping with the leash under your feet. It doesn’t touch the water, doesn’t get caught in your stab, and doesn’t pack useless stuff like swivel and metal parts that a standard surf leash needs. 2. (locuciones) de alguna manera (= en cierto modo) to some extent; (= de cualquier modo) somehow; (al principio de frase) in a way ⧫ in some ways. en cierta manera in a way ⧫ to a certain extent. de cualquier manera (= sin cuidado) any old how; (= de todos modos) anyway. en gran manera to a large extent. The Manera Exo is still seen as one of the best trapezes on the market. Manera Union Trapeze A few years ago, Manera came on the market with a new trapeze, the Manera Union. The Union uses the very latest production processes. This makes the Manera Union a lot lighter than the other trapezes on the market. The Union weighs only 1.1 kg. MARZO-MAYO 2024. El séptimo número de MANERA, el séptimo, con las casas más fascinantes por conocer (y sus plantas de distribución), los creativos del momento, las últimas tendencias y La Lista MANERA, una guía con los mejores enclaves a lo largo de España para tomarle el pulso al diseño y la decoración. En portada, Casa Bernal ... We've got your back in the storm and we make sure you can remain there until you've had enough fun. #StaySalty We all have one passion in common: the ocean as our playground, the waves and the ...Manera MAGMA boots Round toe -7mm- 2023 Le chausson MAGMA est conçu pour les journées froides et ventées d’hiver. Sa polaire fonctionne comme un isolant et générateur de chaleur efficace, et son séchage rapide évite les mauvaises odeurs.manner n. Él contó la historia de una manera graciosa. He told the story in a funny manner. Trabajar de manera integrada da buenos resultados. Working in an integrated manner gives good results. We responded to the clients' needs in a timely manner.We've got your back in the storm and we make sure you can remain there until you've had enough fun. #StaySalty We all have one passion in common: the ocean as our playground, the waves and the ...Manera - Скажи мне, кто ты?, manera - манера крутит мир, never broke again, Súper Banda Infierno - A Mi Manera, manera - скажи мне кто ты ?, bellucci🇮🇹 / vk:1nurovv - manera крутит мир speed. и другие скачать в mp3 и слушать музыку онлайн бесплатно.Leonardo Manera. 6,242 likes · 11 talking about this. Pagina Ufficiale del comico Leonardo ManeraManera is a family-owned company that produces wetsuits, harnesses, neoprene accessories and more for kiteboarding and surfing enthusiasts. Discover their new 2024 … Leonardo Manera, nome d’arte di Leonardo Bonetti, nasce a Milano il 20 aprile 1967. FORMAZIONE. 1986: Diploma presso il Liceo Scientifico “A. Calini” di Salò (BS) 1986/88: Frequenza di due anni presso la Facoltà di Giurisprudenza dell’Università Statale di Pavia. 1989: Corsi di mimo presso la scuola “Quelli di Grock” – Milano. de que , en un periodo de sufrimiento intenso , Van Gogh fue , de alguna manera , capaz de percibir y representar uno de los conceptos más difíciles que la naturaleza ha puesto ante la humanidad that, in a period of intense suffering, Van Gogh was somehow able to perceive and represent one of the most difficult concepts that …262 RUE NATIONALE, 59000 LILLE. France. 03 59 05 30 99. [email protected]. www.youride.fr. Itinéraire. Trouvez les revendeurs Manera près de votre homespot!a manera de prueba a manera de una infinita epifanía a nuestra manera a punta manera [ apunta maneras ] así, manera, pronunciación ('n' añadido al fin de la palabra) asistimos de manera creciente auténtico/auténticamente/de manera auténtica. Caminas desbordando sensualidad (de manera coloquial). cojear hasta (manera de desplazamiento) manera -traducción de manera del español al alemán con el diccionario español-inglés / Spanish-English Dictionary - Cambridge Dictionary Manera has been one of the few companies to not fully embrace the popular hardshell design that has become so universal in the harness world. Now we can finally see what …Lastly, the blue X10D Jersey is used throughout the rest of the suit - lower leg, shoulder, arms, and hood. X10D Jersey is 22% lighter than most competitors' options, adding to the wetsuit's overall performance and comfort. Manera achieves this perfect balance of warmth and lightweight feel, all while …Manera UK is the leader for Kiteboarding and Surfing gear for demanding riders. manera. ( ma'neɾa) sustantivo femenino. 1. forma de realizar una acción No me mires de esa manera. 2. forma de ser de algo o alguien Adoro tu manera de ser. a semejanza de lo que se expresa Pinta a la manera cubista. según el estilo propio de la persona de quien se trata el enunciado Siempre hago todo a mi manera. Manera è la collezione di piante grasse che più sta a cuore alla mia famiglia. Una collezione personale scelta nei minimi dettagli. Solo le piante migliori entrano in questa collezione. Manera è anche il carattere di questa azienda, eleganza nelle forme e grande qualità dei prodotti. Anche il vaso è scelto per poter accompagnare la pianta ... Manera Rugged Waterproof Backpack 30L. Manera. $155.00. Shop Manera Wetsuits for sale at Central Coast Surfboards - Suits like the Meteor X10D are built to keep you warm and ripping with unbelievable flexibility and fit thanks to 3D Design - Manera Size Charts for men's and women's wetsuits - CCSurf.com - Central Coast Surfboards - First in the ... de ninguna manera. volume_up. by no means {adv.} more_vert. que padecen deficiencias, de ninguna manera carecen de significación y peso en. expand_more believe that they suffer from defects, have by no means been deprived of. de ninguna manera (also: de ningún modo) volume_up. in no way {adv.}MANERA. We all have one passion in common: the ocean as our playground, the waves and the wind being our favorite distraction. Everybody lives it their own way, every day, at all the spots on our planet, trying to be on the water whatever the conditions. We introduce Manera, a new accessory brand born from the experience of the F-ONE team who ...MANERA gloves are directly designed on a model in a Kitesurf-specific position, for a much more natural feeling while riding. 2 Magma fleece . Magma fleece plush loops work as effective insulators and heat generators while providing a smooth and soft feeling. Product details. Click & slide. It’s well known that the extremities are the first ...Manera è la collezione di piante grasse che più sta a cuore alla mia famiglia. Una collezione personale scelta nei minimi dettagli. Solo le piante migliori entrano in questa collezione. Manera è anche il carattere di questa azienda, eleganza nelle forme e grande qualità dei prodotti. Anche il vaso è scelto per poter accompagnare la pianta ...
Una celebre citazione del comico salodiano) Leonardo Manera in scena a teatro Leonardo Manera , pseudonimo di Leonardo Antonio Bonetti (Milano , 20 aprile 1967), è un comico , cabarettista , attore e conduttore radiofonico italiano . Indice 1 Biografia 1.1 Cabaret 1.2 Cinema e teatro 1.3 Radio 1.4 Televisione 2 Vita privata …. Skyhouse frisco
Il monologo di Leonardo Manera sul giovane Leonardo Antinio.FACEBOOK: http://www.facebook.com/zeligbananasTWITTER: @ZeligBananas - https://twitter.com/ZeligB...Manera’s distinction in a sea of same comes chiefly via their 3D design process. Instead of 2D drawing patterns on a piece of paper, rendering the essential curves flat and thus suffering the pitfalls of the Mercator map of our ellipsoid planet on a flat piece of paper, they’re brilliantly designed as three dimensional forms.manera. Lat Am Spain. feminine noun. 1. (= modo) way. hay varias maneras de hacerlo there are various ways of doing it. eso no es manera de tratar a un animal that’s not the way to treat an animal ⧫ that’s no way to treat an animal. hazlo de la manera que sea do …MANERA is a French family-business which develops high-quality watersports gear. Our passion is to put innovation and creation at the service of our pleasure in the ocean. We drive our business with high requirements and loyalty. Thus, we only offer high-quality products through a network of trusted, specialized shops.phrase. 1. (in a different manner) a. in a different way. A raíz de mi enfermedad, enfoco la vida de otra manera.As a result of my illness, I approach life in a different way. b. a different way. Yo hago las natillas de otra manera. No uso tantos huevos.I make custard a different way. I don't use so many eggs. c. different.Manera is an offshoot of F-One, one of the leading kitesurfing and foiling companies. The brand was founded so that all water sports lovers can make the most of their time spent in the water without getting cold and uncomfortable. Manera is passionate about having fun on the water with its own team of surfers and big wave riders.KEY FEATURES. 1. Premium 600D. The premium 600D Polyester construction provides durability against scratches and support for the back. 2. Bungee rope. The MANERA …El séptimo número de MANERA, el séptimo, con las casas más fascinantes por conocer (y sus plantas de distribución), los creativos del momento, las últimas tendencias y La Lista MANERA, una guía con los mejores enclaves a lo largo de España para tomarle el pulso al diseño y la decoración.En portada, Casa Bernal proyectada por Chic by Accident en Querétaro (México).Manera couture è un brand con una produzione sartoriale Made in Italy dallo stile leggero e allo stesso tempo accattivante che abbraccia la politica dello slow fashion.Manera has two trapezes in their trapeze range the manera Exo harness and the Union harness. Manera Exo Harness Manera introduced the Exo trapeze in 20013, making it the first trapeze that had a stiff structure. This construction was the product of years of research and development in collaboration with the best team riders. The Manera Exo is ...Translate Manera. See 3 authoritative translations of Manera in English with example sentences, phrases and audio pronunciations.Sizing guide. To take accurate measurements, you will need a proper measuring tape. You should always stand straight, without moving your waist/chest. Each circumference measurement must be taken horizontally, and the tape should be stretched but not tighten. All harness for men and women for Kitesurf and foil..